Overview

Humanin is a 21-amino acid mitochondrial-derived peptide (MDP) encoded by the 16S rRNA region of mitochondrial DNA. It was the first MDP discovered, originally identified in neurons surviving from Alzheimer's disease-affected brain tissue, and has since been shown to have cytoprotective, neuroprotective, and anti-aging effects across multiple tissues. Humanin levels decline with age and are reduced in diseases including Alzheimer's and MELAS syndrome. A potent analog, HNG (where Ser14 is replaced by Gly), shows approximately 1000-fold greater potency.

Mechanism of Action

Humanin acts through multiple receptors and pathways: (1) binding to trimeric receptor complexes including CNTFR, WSX-1, and gp130, activating JAK/STAT3 and MAPK/ERK1/2 signaling; (2) activation of AKT1 kinase promoting cell survival; (3) reduction of mitochondrial ROS, protecting against amyloid-beta mitochondrial toxicity; (4) boosting chaperone-mediated autophagy via lysosomal localization; (5) reduction of fibril formation and Aβ-induced toxicity; (6) reversal of cardiomyocyte apoptosis in aged hearts via reduction of mitochondrial dysfunction.

Potential Benefits

  • Neuroprotection against amyloid-beta and Alzheimer's-related toxicity
  • Prevention of age-related cognitive decline in mouse models
  • Cardioprotection including reversal of cardiomyocyte apoptosis in aging
  • Reduction in midlife adiposity and increased lean body mass
  • Mitochondrial ROS reduction
  • Small but significant lifespan extension in C. elegans via daf-16/FOXO pathway
  • Protection against heat-shock stress in yeast models
  • Potential Parkinson's disease neuroprotection

Dosage Protocols

The following reflects doses used in published research studies. This is not medical advice. Consult a qualified healthcare professional.

Typical Range2-10 mg/week
Beginner2 mg once or twice weekly
Intermediate5 mg twice weekly
Advanced10 mg twice weekly; HNG (S14G-Humanin) analog effective at lower doses
Cycle Duration4-8 weeks
Cycle Off4 weeks

HNG (S14G-Humanin), the more potent analog, is active at approximately 100-1000x lower concentrations than native Humanin. Research protocols are extrapolated from preclinical data. Often combined with other mitochondrial peptides.

Routes of Administration

Subcutaneous Injection High — systemic distribution

Most common administration route for research peptides. Inject into abdominal fat, thigh, or upper arm. Rotate sites. standard research dose.

Intramuscular Injection High — with slightly faster onset than SC

Alternative route when deeper delivery or faster absorption is desired. Less commonly used than SC for most research peptides.

Stacking Protocols

Popular research stacks involving Humanin:

Longevity Stack

Humanin combined with telomere-supporting Epithalon and NAD+ precursors for broad longevity protocol. Cycled over 10-20 day blocks.

Reconstitution

Typical Vial Size5mg, 10mg
BAC Water1-2ml per 5mg vial
StorageRefrigerate at 2-8°C after reconstitution
Shelf Life28 days refrigerated

Need exact syringe measurements?

Amino Acid Sequence

MAPRGFSCLLLLTSEIDLPVKRRA (21 amino acids); HNG: MAPRGFSCLLLLTSEIDLPVKRRG (S14G substitution)

Side Effects & Safety

  • Minimal known adverse effects in preclinical studies
  • Theoretical growth-promoting effects via IGF-1 axis interaction
  • Limited human safety data

Safety & Contraindications

This information is for educational purposes only. Consult a qualified healthcare provider before using any peptide.

Relative

Pregnancy / Lactation

Relative

Bleeding Disorders

Absolute

Active Skin Infection at Injection Site

Pharmacokinetics

Half-Life~30 minutes (native); analogs (HNG, colivelin) longer
StorageStore lyophilized peptide at -20°C (long-term) or 2-8°C (short-term, under 30 days). Reconstituted: refrigerate at 2-8°C and use within 28-30 days. Protect from light. Do not freeze reconstituted solution.

Synergistic Compounds

The following compounds have been studied alongside Humanin for potential complementary or synergistic effects:

Learn More

References & Further Reading